Hello Fellow Animal! *
Meet Personal Parrot, Coaching Camel and Tailored Tiger. They are our Focus Products.
*Yes you. As we are all animals.
What you get by joining our Focus training
- One-month of tough love – we aim for change!
- The science of focus zipped into short videos and easy tools
- Ongoing support from your sparkling Silta Coaches
- Concrete tips based on latest research – not on our opinions
What kind of impact we have given?
Recommend or strongly
recommend the training.
Find the course useful
or extremely useful.
Have consciously reduced
“The coachings were really nice right from the beginning!”
“Extremely good content that helps you see the difference.”
“To improve my sleep, I’ve started to exercise more on a daily basis.”
“I’ve stopped to have my phone with me at every turn”
Choose your Focus Training
Online training for 4 weeks
Week 1 | Dopamine & the brain
Week 2 | Tame the chaos of distractions
Week 3 | Habits & Motivation
Week 4 | Make stress your friend
Enjoy a delicious Focus breakfast delivered to your inbox. 10 min, every weekday. Get concrete science-based tools, answer Dig Deeper reflection tasks, and get feedback from Johanna, our psychologist.
BOOST CHANGE WITH ADD-ON COACHING
Deepen the skills you learn online and set goals in group coaching. A true change-maker for teams who want to build a culture where everyone can focus. Add Coaching Camel for your Personal Parrot online training and get 2 x 1h group coaching sessions with us.
+ Coaching Camel
Not a match still?
Looking for a more tailored solution for your team, unit or whole company? Maybe ongoing reminders of the smart habits in your Slack? Or a workshop on how to build a focus culture? We also offer add-on keynote lectures based on the newest research in neuroscience. You will learn things that you haven’t heard before.
Let ‘s plan together!
Stay with us for one month,
You can do it!
We offer you*
Videos – Watch and enjoy science as 2-5 min yummy bites.
Recaps – Enhance your memory and learning in a fun way.
Smart Habits – Build routines that make you feel better.
Mini-tasks – Try out easy tools on the go.
Dig Deeper – Answer questions a skilled psychologist would ask you.
In a tough-love kind of way.
Putting you out of your comfort zone, where the change happens.
Want to join our next training?
We make you focus.