DID YOU KNOW?
The brain is not built for knowledge work.
Hard to focus? ✔
Easily distracted? ✔
Much stress? ✔
No motivation? ✔
In a 6-week neuroscience-based online training, we make you focus. You learn to affect your concentration, build your optimal working environment, set goals that motivate you and make stress your friend.
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Our Focus Tiger Course
You will learn the skill to focus
- to reach the goals that are meaningful to you.
- to get things done and reduce stress.
- to lower your risk for burnout.
You learn to motivate yourself for the dullest tasks and make stress your best buddy. You get tools for building habits that you never want to give up again.
Student, parent, boss or ballerina, this is for you.
What our customers say
“This was an experience that very much improved my quality of life. I’ve already implemented some of the tools and I will implement the rest soon. I got my confidence back, I believe that I can achieve my dreams and my life has meaning again after a long time. This is the best gift I have received in a long time! Thank you!“
Silta Focus participant, Autumn 2022
“I recommend the training to all teams who struggle with schedules and cognitive burden.”
“I’ve started to improve my concentration with exercise and quality sleep.”
“I got a lot of new information and started to feel like there’s nothing wrong with me.”